Back Care classes
Our low-cost clinics are run by experienced and caring practitioners:
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Fees £20-£40
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
Classes & Events
01273 220 159
From fertility and pregnancy, through to post-natal recovery and baby's early years, we're here to help and support... READ MORE
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
GIFT VOUCHERS
For the time being:
WELCOME
The Tree of Life Centre brings together a friendly, caring and experienced team of more than 50 health practitioners and teachers. We share values, vision, and a passionate commitment to providing integrated healthcare at its best to the Brighton & Hove community.
We help people of all ages and conditions to achieve vibrant health, wellbeing and quality of life, through our wide range of therapies, low-cost and drop-in clinics, weekly classes and workshops.
OUR CENTRE
143-145 Portland Road, Hove, East Sussex, BN3 5QJ
Receptioned Hours (currently we are running a remote reception service & open for pre-booked appointments only)
Scheduled appointments, low-cost clinics, studio classes, groups and worskhops.
01273 220 159
Monday - Friday 9:00 - 18:30
Saturday - 10:00 - 16:00
Evening appointments available
In addition to our extensive schedule of YOGA and PILATES classes, our lovely studio also hosts a wide range of uplifting and enriching courses including:
Our caring and experienced Counsellors, Psychotherapists, CBT Practitioners and Life Coach help people from all walks of life to overcome all kinds of challenges in a supportive and non-judgemental enviroment.
Mon 7:30-9pm
Sound Bath - Sundays
with Ruth Summers
Have you experienced the gentle power of a Sound Bath? Please read more HERE
Join a friendly and welcoming group of like-minded travellers
on life's journey.
Led by Fi Feehan, the group meets on the third Monday of each month at 6:30pm.
Read more about the group and the latest book HERE
Book Club for Body, Mind & Spirit
Meet nice people and sing for joy in a relaxed, friendly atmosphere! No auditions, solos or experience necessary - try for FREE
Yoga & Mindfulness
UPDATE
COVID-19
-
For osteopathy, acupuncture, massage and physiotherapy you can now book online HERE
-
Hove Community Acupuncture's low cost clinics have returned but require pre-booking HERE
01273 220 159
Beginners
Mindful Flow Yoga
Mon 11:45-12:45
During the national lockdown we are partially OPEN -
- Group classes are not running in the studio, but some are available online, please check the timetable HERE;
- Osteopathy, cranial osteopathy & physiotherapy is available, you can book online HERE;
- Acupuncture, including the low-cost clinic on Tuesdays / Thursdays and Saturdays, is available but limited to urgent or higher need care. Bookings are available HERE;
- Massage is available for higher need pain, injuries and health issues;
- Counselling, psychotherapy and certain other talking therapies remain available online, please contact us for information;
Pre-booking is required for all therapies and online classes; you can contact the Centre as usual on [email protected] / 01273 220159
Gift vouchers that expire during lockdown will remain valid.
With our love and care, The Tree of Life Team
