Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Ann’s interest in life-coaching became a passion when she realized how it helps people to take ownership of their lives, make positive changes, fulfil their potential and generally live their lives to the full. Her coaching helps people to find clarity amongst the everyday clutter, set priorities, build confidence and self esteem, find a work-life balance, re-discover their individuality (especially as a wife, mother, or following divorce), plan career-change, manage time, and much more. Ann’s clients describe her style as warm, insightful, enthusiastic and non-judgmental.
Having combined a busy work life with being a wife and mother of two (now grown-up) daughters, she knows and understands the importance of balance and fulfillment in all aspects of life. She has personally experienced many of the different processes of life “in the round” that she now helps clients with, including divorce, empty nest, career change, recovery from illness, finding authenticity.
CLICK on links to read more...
Info coming soon....
"I have had coaching with Ann on and off for several years, and cannot recommend her highly enough - she has been truly life-changing! She is the person I go to when I get 'stuck' in life either personally or professionally, feel limited or like I've lost my direction, and I ALWAYS leave a session feeling empowered, positive and excited about my life & future. She always helps me to get to the answer that's been stuck somewhere deep inside me, and has no personal agenda about what I 'should' do (ie never enforces her own opinion). Also she doesn't have that annoying motivational/cheerleading style that I'd always associated with life coaching!
Ann is so insightful and positive, and I feel I can say absoultely anything without worrying about her judging me or telling me I'm wrong to feel, think or want something. She brings a lovely sense of humour & fun to things when appropriate, but also is so caring and empathetic when difficult things come up, and at times has felt like a counsellor/ therapist as well as a coach. I've found that unlike counselling alone though, my sessions with her give me real ways forward, breaking through the barriers that hold me back, rather than just going round in circles around them. Thank you Ann!!"
Lily F, Artist
CLICK on links to read more...
Ann has had an international career for the past twenty years working with people from many different walks of life (especially senior business professionals and policy-makers), and across cultures. Before moving to live abroad she had worked in human resources in the public sector. On returning to the UK Ann settled in Hove where her coaching practice is based.
She trained first with US-based CTI (Coaches Training Institute), who were amongst the very early providers of life-coaching based on their Co-Active model. Wanting to expand her grounding in coaching and personal development, Ann went on to train with Ian McDermott – one of the UK’s top ten coaches - at ITS (International Teaching Seminars) in London, achieving her qualifications as NLP (Neuro-Linguistic Programming) Practitioner, NLP Master Practitioner, and as European NLP Coach. CTI and ITS courses are accredited by the International Coaching Federation.
Ann's Background & Training
Coaching sessions: £55
Initial chat: FREE
Call: 01273 220 159
Email: [email protected]
To book, or if you have any questions before booking, please contact Ann directly on:
07932 428 500 /
Ann is not currently taking new
clients, we can help by referring to another Life Coach for any enquiries