Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Becca came to meditating following the birth of her three children to help cope with the challenges of parenthood. Meditation has given her the tools to cope with life’s stresses and strains but has also opened doors that she only dreamt of before. The deeper she goes, the more fascinating the journey becomes.
Becca teaches adult meditation classes at Tree of Life and open-air beach classes at Rockwater. She also runs online learn to meditate courses. For children, Becca teaches mindfulness and meditation in schools and offers 121 meditation therapy for children who need a little more support.
Becca learnt to meditate with Will Williams of Beeja Meditation and completed the advanced and Veda courses with him. She then took her adult teacher training course with Charlie Knowles at the Veda Centre and also became a Connected Kids tutor enabling her to teach children with special needs. She is also a qualified breathwork instructor.
For more details, visit Becca’s website at www.cloudsevenmeditation.com
*NEW* Starting 6th November 2021 - Breathwork and Meditation Class
Running every Saturday from 8:15am - 9am (apart from 2 weeks at Christmas and over school summer holidays)
£8.50 per class or £45 for 6 classes
These classes are suitable for beginners and seasoned meditators alike. Each class starts with an element of breathwork or micro meditation to bring balance and enhance your mental and physical wellbeing. These easy to learn, take-away techniques are designed by Becca to apply to your daily life as and when you need them. Becca then guides a 20 minute meditation to gently settle, balance and restore. Her guided meditations include visualisation, present moment awareness (mindfulness), chakra and mantra and work alongside natural and seasonal cycles. The class finishes with a deep relaxation practise.
Please bring a yoga mat if you would like to sit on the floor (chairs are provided) and a blanket. Please wear loose and comfortable clothing and avoid eating and drinking caffeine for at least 2 hours before class.
“I particularly enjoy how varied Becca’s classes are, meaning that there’s always something new to learn, to practice and to feel. Becca is totally professional, but super friendly and makes you feel so relaxed and welcome if you are a newbie or a regular. I know that you can worry that you’re not doing it ‘right’ but Becca knows exactly how to guide you through the class. It’s magical having a class that focuses on yourself, yet you get to share that experience with other people too.”
“Becca’s meditation classes are often the highlight of my weekend! I struggle to meditate on my own and really love coming together with a group to practise different breathing and meditation techniques and find some stillness. Becca is so warm, welcoming and knowledgeable, and such a lovely presence; her sessions always seem to give me exactly what I need.”
Breathwork & Meditiation Teacher
Class Times & Fees
Booking & Enquiries
Call: 01273 220 159
Email: [email protected]
Read more about Meditation...
Saturdays from 8:15am - 9am
£8.50 per class or
£45 for 6 classes
Breathwork & Meditiation Class
Contact the Centre