For Bookings & Enquiries please contact  01273 220159   or Email us [email protected]

Classes & Events


01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:


 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

Tree of Life Centre Hove offering osteopathy acupu Private GP Cranial Osteopathy Massage and Acupuncture at the Tree of Life Centre in Brighton and Hove Facebook square blue large

Give the Gift of Wellbeing





For sale at Reception, or

please  call 01273 220159



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Counselling Team


Counselling offers a safe, confidental, non-judgemental environment to talk through challenges and problems. People seek counselling for many different reasons, at different times in their life. Current and unresolved issues can cause pain and confusion. At difficult times, a trained counsellor can offer valuable help and support to understand ourselves better, discover our inner resources, and find a positive way forward.

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A Person-Centred Approach


Carl Rogers, the founder of the Person Centered Approach, held the view that, "Counselling is to provide an opportunity for a client to work towards living in a more satisfying and resourceful way."


To this aim the counsellor will not tell you what to do, rather will work with you in addressing your concerns and where appropriate, will provide encouragement and - where helpful - gentle challenge to enable change.


A counsellor will offer you a real sense of being heard, understood and validated. This support helps in gaining clarity and encourages personal growth

To Book


£45 - £70 per session

Please see each

practitioner's page


All of our counsellors offer a free initial chat to explore whether therapy with them is right for you


Concessionary rates are

sometimes available


Call: 01273 220 159

Sharon Clifton

The Benefits of Counselling


Counselling can be enormously helpful to people from all walks of life, to overcome some of the challenges they currently face, or have faced in the past. Here are some of the more common things helped by counselling:


Times of change or crisis - Depression - Anxiety - Relationship difficulties  Bereavement and loss  Sexuality issues - Identity


Each counsellor had their own ways of working and areas of specialisation; please visit Sharon, Sarah, Yana, Gosia, Rosie and Jake's pages to find out more...

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