Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Jade is a Clinical and Holistic Massage Therapist and she uses a combination of Deep Tissue and Swedish Massage, Trigger Point Therapy, Stretching and Myofascial Release in her treatments.
These techniques are extremely effective for treating chronic muscle tension and for relaxation and emotional release. Muscle tension can be unresolved stress and trauma that has been built up over a period of time and her treatments work by
aiming to bring you back into balance, with a better range of movement, a reduction in pain and a deep feeling of relaxation.
Jade creates a peaceful and therapeutic space, so whether you are coming in with a specific muscular condition or for deep relaxation she will provide you with the treatment that will benefit you the most.
Specialist Areas include:
Stress and anxiety
Headaches and Migraines
Abdominal and Jaw pain
Back, Neck and Shoulder pain
Hip and Pelvis pain
Jade has been working as a therapist since 2014 and is qualified in Holistic
and Advanced Clinical Massage Therapy.
Jade is more than a great massage therapist, she listens to me and my body and I always feel better inside and out when I’ve been to visit her. I would recommend her to everyone, young or old. The best I’ve ever found hence I visit her every 3 weeks. Helen A
''Amazing massage thank you Jade. I have been having massages all my life and years ago I found an amazing therapist when I worked in London, obviously once I stopped working in the city I had to find another. I have tried so many and up until I met Jade a few months ago they were just ok…Jade is so in tune with your body and is truly gifted…I am so lucky to have found her after 16 years'' Sally Bourn
"The great thing about Jade’s massage is not only the treatment a deeply relaxing experience that helps to relieve my tension and anxiety but I still feel the wonderful effects days later as my muscles continue to relax into their natural state after months of tension. For as long as I can remember when I go for a run my legs are pretty tight and can feel like I am dragging them around with me but after my massage on my next run I felt a new spring in my step and my legs felt springy and agile." Simon
"Jade has a way of really connecting to your energy and from start to finish you feel relaxed and comfortable. She has a firm but delicate touch and has really helped relieve my lower back pain. I have returned for many treatments and will continue to in the future" Shaun McAlpine
"Jade has given me several treatments which have helped me in many ways. She has managed to relax my tense muscles and release stress accumulated from work and worked amazingly on my lower back which is often painful. Jade has given me some very good tips and techniques to release stress and I would highly recommend her therapy." Irene Giambuzza
1 hour: £50
90 minutes: £65
Call: 01273 220 159
Email: [email protected]
Deep Tissue, Therapeutic, Swedish, Holistic, Stretching, Myofascial, Advance Clinical, Trigger Point.