Back Care classes
Our low-cost clinics are run by experienced and caring practitioners:
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Fees £20-£40
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
From fertility and pregnancy, through to post-natal recovery and baby's early years, we're here to help and support... READ MORE
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
GIFT VOUCHERS
Jo Shaw
Jo Shaw's classes offer postural yoga at a slow pace, with plenty of opportunity for the breath to settle and the body to feel grounded and at ease. Everyone is invited to move at their speed within the range of movement available to them.
Jo first found yoga as a teenager. In her early 30’s she decided to deepen her practice, enrolling on the Vajrasati yoga teacher training in 2007. She became a senior teacher of the Vajrasati School in 2018 (Yoga Alliance Teacher Training Plus 500hrs).
More information about Jo and her classes, workshops and retreats can be found at joshawyoga.com. Or you can contact Jo directly at [email protected]
“I really love Jo’s gentle nature and vast knowledge of yoga. Her classes really make you take note of your body and what it needs. I always feel a little bit more like me when I leave a class with Jo.” Laura
“Thank you for a great year of yoga classes. I might not always feel great when I arrive, but I leave feeling so much better. You put so much thought into each class.” Sue
Vajrasati Yoga Teacher
Class Times & Fees
Wednesdays 9:30-11am
Thursdays 7:30-9pm
£12 per class
5 Classes: £55 (save £5)
10 Casses £100 (save £20)
Class passes are valid for 1 year
New students can try a class for free using code TRYFORFREE
at checkout
Bookings & Enquiries
Jo's Classes
Yoga alliance 500 hr
CLICK on links to read more...
Personal website:
Vajrasati Yoga
Sundays between 1-4pm
£25 per person
Next held on -
11th October 2020
29th November 2020
Yoga Workshops