Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Lisa Cory is a Hypnotherapist, NLP Practitioner, Hypnobirthing Practioner and Coach who specialises in Solution Focused Hypnotherapy for both Adults and Children, and also teaches Hypnobirthing classes.
Lisa stumbled across Hypnobirthing when she was pregnant with her daughter in 2005. This was a life changing and empowering experience for her. It gave her the confidence in her body and strength of mind to enable her to have an amazingly calm and relaxed birth experience. She loved every minute of it. Lisa fell pregnant with her son 2 years later and was determined to have another amazing birth experience. She put into practice all that she had learnt on her Hypnobirthing course and again had an amazing birth.
Lisa’s births empowered her in a way she could never have imagined. It was the start of a new chapter in her life, and she wanted to find out more about the positive effects of Hypnotherapy, and so decided to retrain so she could help others make positive changes in their lives. It is the most rewarding job and she feels very privileged to be a part of people’s journeys.
Hypnotherapy – Lisa trained with Isis School of Hypnotherapy and qualified with an Advanced Diploma in Integrated Hypnotherapy and a Neuro Linguistics Practitioner (NLP) Certificate.
Hypnobirthing – Lisa has a Diploma in Hypnobirthing from the Royal College of Midwives (RCM) accredited Hypnobirthing Centre with Katharine Graves.
Childrens Hypnotherapy – Lisa trained to work with Children with Lynda Hudson of First Way Forward. She is CRB checked.
Lisa abides by a strict code of Ethics, which can be found on the General Hypnotherapy Register. She is a Licentiate member of the Hypnotherapy Association, the Hypnobirthing Association and the Association for NLP.
Accredited diploma in Coach training with Thoughtitude training.
Master Practitioner of NLP with Thoughtitude Training.
Hypnotherapy, Hypnobirthing, NLP Practitioner and Life Coach
For all enquiries please contact Lisa at the centre on 01273 220159 / [email protected]
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Next course starting Thursday 17th September 2020
for 4 weeks. Please contact Lisa at the centre on 01273 220159 / [email protected] for more info
£255 per couple (based on 3/4 couples per class). This includes
a 1 hour private 1:1 session towards the end of your pregnancy.
GENERAL HYPNOTHERAPY PRACTICE
“Lisa has a naturally calm and warm manner. She has helped me so much in coping with Anxiety and PMT related issues. From the first session, I felt completely comfortable sharing my problems with Lisa; she is a fantastic listener, so understanding and non judgemental. After ever Hypnotherapy session, I left feeling utterly amazing and positive. It was as if she has triggered something deep inside of me – maybe a confidence in coping- that I didn’t even realise I had. I would not hesitate to recommend Lisa as a Hypnotherapist to anybody. I was actually pretty sceptical to start with……So happy I was proved wrong!” Lyla Green, 33, Hove, East Sussex.
” I visited Lisa at West Hove Hypnotherapy to overcome my fear of Public Speaking and Presenting in front of large groups. I had hoped for some improvement in my confidence and anxiety levels, but was unprepared for how quickly this happened, and how relaxed and energised I felt in general. The simple techniques which Lisa used enabled me to generate a feeling of calm and confidence which can not only be applied to Presenting, but also to many aspects of everyday life. After struggling for a long time with the worry caused by this part of my work, I now actually look forward to it. I would recommend the treatment to anyone who feels nervous at the prospect of talking to an audience of any size. Not only will your presentations be better, but you will personally get a lot more out of it than you might expect. Thank you Lisa.” Katie Smith, 43, Hove, East Sussex.
"Lisa’s Hypnotherapy has helped me to achieve a sustainable weight. I now look at food differently and consider hunger levels and my reason for eating. I am now able to maintain my goal weight without dieting. I understand better my original reasons for overeating. Lisa has a delightful manner and I always leave with a good sense of well being. Thank you Lisa”. Carla, 50, Hove, East Sussex.
"It was a really positive experience having Lisa use Hypnotherapy to support my anxieties when I was Learning to Drive and before my Driving Test. She was extremely reassuring, supportive and positive. I found it really helpful that the sessions were tailored towards me. I would highly recommend attending Lisa’s session for Driving Lessons and Driving Tests as my confidence grew and I passed my test first time”.
Amy, 22, Hove.
“Lisa has enabled me to re focus, prioritise and to stop procrastinating and get the job done. I have re found my focus and my inner strength. She is magical.” Anne, Hove
“I visited Lisa when I was having a particularly stressful period at work… our organisation was going through a major re-structure, with many people at risk of redundancy. Through hypnotherapy, Lisa taught me some relaxation and stress management techniques that I could draw on during the day so that I regained a sense of control of the situation; it helped enormously and I would really recommend Lisa to others.” Annalis, Hove
“After numerous, unsuccessful visits and stop smoking aids from the doctor ie, patches, champix etc, I decided to try hypnotherapy. I was feeling totally unmotivated and felt I wouldn’t ever stop smoking. During my first session, I was given achievable objectives to start my therapy. These were doable and attainable. After setting my stop smoking date Lisa did a hypnotherapy session with me, which I thought was for about ten minutes, but actually was more like an hour! After several sessions, I didn’t feel inclined to smoke.I must add that Giving up smoking wasn’t really easy for me but through hypnotherapy sessions I became motivated and determined to give up smoking.” Lara, Hove.
“My previous birth experience had been a lengthy hospitalised induction followed by re-admission with feeding problems of my new born. This had left me with some fears and anxieties to deal with, so much so that I was nearing toward an elected caesarean. Through studying hypnobirthing techniques with Lisa, I was given a coping mechanism. It helped me find calmness which I was able to use to add back a positive focus and use during a natural labour.
With this second pregnancy I once again had a hospitalised induction, but with the use of visualisations and breathing techniques, the length of labour seemed reduced dramatically. The Midwife was impressed with the way I was able to breath calmly through my surges until I was fully dilated. She told me that I had dilated in less than half the time expected. I believe hypnobirthing helped me achieve the natural delivery I wanted, leaving me feeling elated upon my second daughters arrival. Breast feeding has also been successful this time. I have had a really good supply from the very beginning. Thank you Lisa for helping make the birth of ‘baby sister’ a happy one (no name yet).” Eloise, Brighton.
‘We were still lifting my 8 year old son at night in order for him to sleep through the night without wetting the bed. He refused to wear night time pants (thankfully) and was just getting too heavy to lift. He was getting frustrated as he just couldn’t seem to wake himself up to go for a wee. A friend recommended Lisa. We had 2 sessions with her, my son thought she was great as she made the sessions fun for him. Lisa gave us some tools to take away, things we had to do at home, as well as a CD for my son to listen to every night whilst he fell asleep. We were amazed at his progress. It did take a few weeks of perseverance but he managed more dry nights than wet ones from the beginning, which was a first. It has been 3 months now and my son only has dry beds. He is a much happier boy and is planning a sleepover with his best friend at half term. Thanks Lisa." Stella – Brighton
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Hypnotherapy & Coaching
First Initial Chat - FREE
£75 for 1 session
£375 for 6 sessions
£750 for 12 sessions
£1125 for 18 sessions
10% off up to 3 sessions!
Next date: 17th September 2020
Every Thursday for 4 weeks
£255 per group
or £355 for private sessions
All course fees include tuition, The Hypnobirthing Book by Katharine Graves, Colour and Calmness CD, a parent pack, full of useful information, 24/7 on going telephone and email support. Refreshments are provided during the class.
Lisa would like everyone to be able to have a positive birth, and tries to keep her fees to an affordable rate. If money is an issue please call to discuss....
Lisa's personal website