Back Care classes
Our low-cost clinics are run by experienced and caring practitioners:
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Fees £20-£40
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
From fertility and pregnancy, through to post-natal recovery and baby's early years, we're here to help and support... READ MORE
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
GIFT VOUCHERS
Lucy Small
Yogi, DJ and events organiser, Lucy 'Elle J' Small has worked in the music industry and practiced yoga since the early 2000's Discovering yoga in Brazil, Lucy then embarked upon a regular astanga practice in London for seven years before moving to Hove. For the past decade she has practiced vinyasa and dynamic flow, yin-yang, meditation and mindfulness.
Lucy's yoga classes are a fusion of all of the above styles, balancing powerful flows with stillness. Priding herself on being thoroughly inclusive, friendly and caring, Lucy gives lots of different options for lots of different bodies.
Adults or teens attending one of Lucy's 'Yoga Music Flow' classes can expect clear, anatomical cues, humour and playfulness with a meticulously compiled playlist to boot.
Expect to leave feeling whole again!
Bookings and enquiries
For bookings and enquiries please contact Lucy via the Centre on 01273 220159 or [email protected]
Yoga Teacher
Class Times & Fees
Thursdays 9:30 - 10:30am
& Thursdays 10:45-11:45am
£10 per class
Pre-booking required
Booking & Enquiries
Call: 01273 220 159
Lucy's Classes
CLICK on links to read more...
Email: [email protected]
Adult Yoga Music Flow
Adults - Yoga Music Flow
Wednesdays, 5 - 6pm
£54 for 6 weeks
Pre-booking required
Teenagers - Yoga Music Flow
Teen Yoga Music Flow
Lucy Small
Contact the Centre