About Danay

With 10 years of experience as a Primary School teacher and a passion for yoga since 2012, I have always been deeply invested in nurturing children's growth and well-being. This year, I decided to merge my love for early years learning with my mindfulness and yoga practices.

Through my years of teaching and observing children, it became clear to me that mindfulness is more important than ever. In today's fast-paced and often overwhelming world, mindfulness offers children the tools they need to stay grounded, develop healthy emotional responses, and foster resilience—both in the face of external challenges and their internal experiences.

Under 5's Yoga Class for Carer+Child

My classes focus on helping children connect with their five senses, guiding them to become more aware of themselves and the world around them, moment by moment. Mindfulness techniques, combined with fun, interactive activities, offer a unique opportunity for children to explore their senses and engage with the present moment in an enjoyable, playful way.

Kids Yoga Club for 5-8yr olds

These classes are open to children aged 5-8 years old, this is a drop off class for one hour. Each class is designed to help children reconnect with their senses through yoga and mindfulness techniques, allowing them to fully engage in the present moment in a fun and playful way. This Friday afternoon session offers a supportive space for children to unwind after a busy school week, helping them transition smoothly from the classroom to the weekend. The yoga club focuses on building self-esteem and confidence while introducing breathing techniques that promote better sleep, reduce stress, and ease anxiety.

Book termly course at reduced price and secure your child's place

For Danay's classes, you can book your place HERE or for questions and general enquiries you can read more and contact Danay here: 

Email: Danay.mindfulkids@gmail.com

Instagram: www.instagram.com/mindfulkids_yoga/

Website: www.mindkidsyoga.co.uk