Women’s Circle

The Tree of Life Women’s Circle is a nurturing, uplifting and grounded space where women of all ages and backgrounds come together to connect, unwind and grow. Whether you're thriving or navigating challenging times, come along to rediscover your joy, inner peace, and vitality.

 

Step into a supportive, open-hearted sanctuary, where you can:

• Build warm, authentic and supportive connections with like-minded women

• De-stress, recharge and have fun

• Speak freely, and feel truly understood and seen

• Explore the bigger picture of your life and your purpose

• Uncover your strengths, clear obstacles, and rediscover your passions

What makes our Circle different?

While each month has a theme and planned activities, this Circle is designed to be organic, unfolding in the right way for the women who are there that evening, reflecting what’s alive and real for them. While we explore personal development and life’s bigger picture, we also acknowledge the real-world highs, lows and messiness of life! So come exactly as you are. In this grounded Circle, there’s space for your unique experiences and perspectives.

Each month in the Circle, you’ll experience:

• Connection: Build meaningful, warm and trust-based friendships with women who value each other exactly as they are

• Movement: Gentle movement to release tension, relax, and boost your energy.

• Meditation: Guided practices for balancing your body, mind, spirit, and nervous system.

• Writing & Exploration: Journaling exercises to unlock your inner wisdom and self-discovery.

• Sharing: Speak your truth in a safe, empowering space (sharing is always 100% optional).

This Circle meets you where you are, giving you a space in which to take exactly what you need – whether that’s sharing, connecting, or simply resting and being present.

Whether you're seeking time for yourself, craving community, or looking to rediscover your vitality and inner compass, this Circle is for you!

WHEN: One Saturday per month, 7-9 pm
WHERE: Tree of Life Studio
PRICE: £25

2025 Dates:

22 March | 12 April | 17 May | 21 June

Refreshments, yoga mats, bolsters, and blankets provided. Bring your journal, a favourite blanket, or anything that helps you feel at home.

About Gaynor:

Hello, and welcome to the Women’s Circle! I’m Gaynor, one of the owners of the Tree of Life Centre, where over the last 14 years we’ve built a community space that’s been a haven for so many. I’m a mum of two boys, and like so many women, I understand first-hand the daily juggle of family life, work and the 'motherload' while trying to keep all the plates spinning and maintain your own wellbeing and sanity! My background as an osteopath, naturopath, and women’s wellbeing expert spans 20 years, and I’ve worked closely with women from all walks of life.

The Women's Circle is a space I created because it’s the kind of group I would want to be part of. I draw on my professional experience in osteopathy, psychology, coaching, neuroplasticity, healing and meditation, as well as my extensive experience of working with clients and my own personal journey, to offer a blend of support, inspiration and real-world insight. Life isn’t always smooth-sailing, but we can find meaning, joy, growth and strength through connection – to ourselves, and to others. That’s what this Circle is all about.

Whether you’re looking to reconnect with yourself, explore your purpose, make new friends, or simply claim a couple of hours of peace and self-care each month, there is a place in the Circle for you. I’m here to support you on your path.