About Kim

Yoga Instructor - Specialising in Pregnancy/Postnatal Yoga | Antenatal Educator | Doula | Life, Relationship & Intimacy Coach | Mindfulness Practitioner | Women’s Work Facilitator | Mother of daughters

My name is Kim, my mission in this life is to connect women to their essence and true nature, so we can live a more authentic, true, free, fulfilling and unapologetic life. Whether that be during pregnancy, motherhood, through changes in career, relationship endings, beginnings and middles - or whatever we are navigating in this life!

It isn't all easy, but what makes it harder is when we try and fit ourselves into boxes of how we think we should act, feel or be. We need more spaces where women feel safe to be more or all

of themselves, rather than less.

The more women feel safe to be themselves, express whatever they truly feel is real, the more empowered, radiant and free we are. I want that for all women whatever chapter of their life they

are navigating. It thrills me to be part of facilitating these kinds of nourishing spaces for women in whatever capacity I have to offer, be that through yoga and movement, mindfulness and stillness, dance and celebration, games and playfulness. What the world needs is more women who have come alive, who are unapologetically themselves, who have a voice, who take up

space, who are connected to their bodies and desires. Women who believe pleasure and joy is their birthright. Women like this have the capacity to save and heal the world.

Kim’s Pregnancy Yoga classes

These classes are designed for women as of 14 weeks of pregnancy and, and are welcome to all pregnant women - no previous yoga experience is required. Newbies welcome!

Kims classes focus on providing a safe inclusive space where you can create bonds and community with other pregnant women, and be fully received and held in whatever you are going through.

Kim was trained as a pregnancy yoga teacher through Lushtums accredited by Yoga Alliance and Fedant as an antenatal educator.

What you can expect from a class:

● Gentle yoga, perfectly tailored for pregnancy to keep you fit and supple which will assist

you during pregnancy and giving birth.

● Birth breathing to support you during all stages of labour

● Positions for labour and late stages of pregnancy to support the baby into ideal position

for birth

● Shavasana and deep relaxation so you leave feelings refreshed, revived and blissed out!

Please come along, I would love to welcome you to class!